Our summers are busy. Travel, summer camps, play dates, and more travel. It sometimes feels impossible to stay fit in the summer with everything that is going on. And it’s soooo hot you can’t imagine anything else but going to the gym to work out. Temps can get up to 90+ degrees before 10 am so working out outdoors seems nearly impossible. But who wants to be indoors in the summer? You want to enjoy a run or walk but the sun is beating you down. And in Florida, you are hit with the humidity before you even break a sweat....
Ten Things You Must Do in Paris
There are so many fun things to do in Paris. Many places to visit, all kinds of food to eat, cheese to sample, historic sites to explore. Let’s not forget the shopping that can be done in Paris! It can be overwhelming! When looking for fun and easy things to do in Paris, I found a Paris guidebook that I bought and eventually used on my trip. It was so helpful! Before I went to Paris, I mapped out and earmarked all the things I planned to do and then wrote a list of my top ten things. Paris has been...
You Might Be An Alpha Female If…
It has been said that Alpha women are the most powerful, dominant, relentless, and ambitious females in the world. These include women like Oprah Winfrey, Hillary Clinton, Barbara Walsh, Beyoncé, and Madonna to name a few. Heck, I’m sure you’ll agree Kim Kardashian is the alpha female among her sisters. Even with all of these strong women in the mix, it’s surprising that alpha females are given a bad name. I have always had alpha woman as my closest friends. We understand each other, relate, and don’t take things personal. If we have to cancel a happy hour for a meeting, they...
Weekend Getaway Idea: Daufuskie Island, SC
Can you guys believe it’s May already? Where did the year go? This means travel season has begun and I’m sourcing getaway ideas near Jacksonville so we can explore our nearby states and vacation hot spots. We usually plan a one week vacation somewhere with several extended weekend getaways in between. Since we’re usually traveling by car, I am always on the hunt for weekend getaways near Jacksonville. I recently discovered a new gem, pretty much in my own backyard –Daufuskie Island, SC. Daufuskie Island is a little beach town full of southern charm and family friendly activities. The little island draws families...
Recipe: Bacon Wrapped Sweet Plantains
– This is a compensated collaboration with Farmland® and Latina Bloggers Connect. However, all opinions expressed are my own. // I love plantains. Sweet or fried, I grew up eating these almost once a week. In Haiti, fried plantains are a snack. In Mexico, plantains are served either sweet or fried with a meal. My mom made them usually as a side dish when she made mole or any traditional Mexican food. There are so many ways to enjoy plantains. Start first with how ripe the plantain is before they are cooked. Plantains are either yellow, green, or yellow with dark spots. Each...
3 Tips For Shopping for New Running Shoes
So you’ve taken that first step to becoming a runner and you find that in order to properly run you need a new pair of running shoes. With so many choices to choose from it can be overwhelming selecting a running shoe that will work for you. When I started running a few years ago, I had no idea how important a good running shoe was to my performance. The right shoe helped me run two half-marathons and two 15ks, all in my first year of running. The wrong sneakers resulted in knee pain and horrible shin splints. 3 Tips for...
Top Ten Best Mexican Beaches to Visit
Mexico has a beach for everyone on every side of its coasts. I have traveled to Riviera Maya, Cancun, Playa del Carmen and can’t wait to go to Puerto Vallarta or Cabo San Lucas. From the talcum powder beaches, crystal clear Caribbean water to the giant waves of the Pacific where you can go humpback whale watching. If you’re considering a beach vacation, consider these Mexican beaches. With a coastline of 10,000 km, Mexico has more than 450 beaches overlooking Pacific Ocean, Gulf of Mexico, Gulf of California and the Caribbean Sea. Each of these Mexican beaches is a memorable spot with...
How to Have a Spa Day at Home with Girlfriends
Thinking about planning a spa day at home with your girlfriends but not sure what to do? I love spending quality girl time with my friends. We sometimes head to the beach, go out for happy hour, or meet up for a night of dancing. If you’re due for some girl time, consider hosting a spa day or girls night in event. Planning and hosting a spa day at home does not have to be difficult. In fact it can be lots of fun coming up with ideas and seeing them come to life on that special day. Your spa...
Recipe: Grapefruit Margarita
National Margarita Day is February 22. Seems like a good time to share a recipe for Grapefruit Margarita, one of my favorites. I love a good margarita but the freshness and sour of grapefruit makes this one so delicious. Add some quality tequila and hmmm, you’ll have at least two servings. Let me tell you first about the tequila I used in this recipe. Last summer I enjoyed a beautiful stay at the Grand Velas Riviera Maya, in Riviera Maya, Mexico. Grand Velas is a gorgeous all inclusive, five diamond resort. In each suite, a bottle of Grand Velas tequila, wine,...
How to Start the Paleo Diet
Ready for my latest challenge? My friend put me on to this one and after two weeks she already looks and feels great. It’s called the Paleo Diet, aka, Cave Man Diet. I don’t even like to use the word “diet” because you are not counting calories, stepping on a scale, or eating boring food. On the other hand, the Paleo plan lets you eat a wide variety of food except for dairy (eggs are not dairy), grains, legumes, and sugars. Although sugars are found in fruits, fruits are okay in moderation. Starting the Paleo diet is really about eating natural products – nothing...