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Fresh Summer Cocktail Recipes
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Recipe: Easy Pomegranate Blueberry Wine Supercooler

Summer time is the perfect time for a refreshing wine cooler to enjoy on summer vacation, a day at the beach, or for Sunday brunch with the girls.  A wine supercooler mixes your favorite wine, a refreshing carbonated drink, and some fresh fruit for garnish and extra flavor. Since Blueberries are in season, this wine...

Ten Reasons Why You’ll Love the Girls Trip Movie
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Ten Reasons Why You’ll Love the Girls Trip Movie

On July 21, Girls Trip, one of the best movies for women since Waiting to Exhale, will be released. Before you plan anything else, grab your Flossy Posse, your fly girl squad, mom, aunties, BFFS, sisters and your sister friends and buy your tickets to see this film. Girls Trip will bring you back, maybe...

Five tips for managing bladder leaks.
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4 Tips for Managing Bladder Leaks

Bladder leaks? Female incontinence? Grab some coffee and let’s chat! Kind of embarrassing to talk about, right? But did you know that 1-in-3 women experience bladder leaks? That’s 33 percent of us! For African-American women, the number goes up to 1-in-2! It’s not always fun to talk about managing bladder leaks or an overactive bladder....

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18 Fun Activities for Bored Kids this Summer

As a child I looked forward to summers. They were full of adventure day and night. No electronic devices or TV streaming apps. We had our bikes, board games, and each other to keep us entertained. Summer vacation today is not the same. Children today find themselves bored way too often, especially if there is no...

Beginner’s Guide to Sounding Like a Golf Pro
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Beginner’s Guide to Sounding Like a Golf Pro

Playing golf is one thing, but let’s start first with understanding golf and then sounding like you know a little bit about the game of golf. I was once intimidated by talking about golf because I didn’t know anything about the game. As many of us know, a lot of networking happens on the golf...

Cognac Sidecar Recipe
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Enjoy Cognac With This Classic Side Car Recipe

Some of you may think of Cognac as a gentleman’s only drink enjoyed with a cigar. Not at all. I didn’t always know how to drink Cognac. Today, I LOVE a good Cognac cocktail, especially in the fall and winter. Cognac makes me feel warm, sophisticated, and like I’m wearing a mink coat in a...

5 Tips for Taking Family Photos
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5 Tips for Taking Family Photos

Tis the season! I love the holidays and I especially love the holiday card. This  year I’m so excited to share our card. We did something totally different, took some photos of scenic Jacksonville! The downtown bridges make such a beautiful backdrop for photos. Each year we order our cards through Minted. I love the...

Recipe: Gluten Free Pumpkin Waffles With Candied Pecans
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Recipe: Gluten Free Pumpkin Waffles With Candied Pecans

It’s pumpkin season. Oh, how I love pumpkin soup, pumpkin spiced lattes, pumpkin pancakes, and of course, pumpkin waffles. Pumpkin waffles are perfect this time of the year. The leaves are changing, the weather is cooling down.  We’re all gearing up for holiday brunches and parties, family in town and everything that makes us love...